Wednesday, 2 March 2011

Banana Apple Sultanas bread - quick in the bread machine

Im sooooooo sorry I havent been here in so long. I've just been so busy at work, plus I am doing a diet (A serious one this time) and so is Ben so cooking has been a little bit out of the loop.

Anyways, Ben likes to go cycling, and he does...pretty much every tuesday and thursday he wakes up at 5:30 and goes out for hour and half or more.
So usually they go to a cafe place and have banana bread, but since we started a diet I've been making him some, a much lighter version.
This version is 4 PROPOINTS (New Weight watchers system) per slice and here is the recipe:

You will need
2 cups of flour
2 eggs
1/2 cup of sugar
1 tsp baking powder
1/2 tsp bicarbonate
2 tbsp vegetable oil
1 tbsp apple sauce - no sugar
30g sultanas
1 banana large
1 apple or pear in small pieces, no skin

put everything in the bread maker and turn it on and let it stir for 5 minutes. you will get a sticky mixture. you dont really need more than 5 minutes.

Get a spatula and fix the top.

Choose the baking option from your machine and let it bake for around 1 hour (You will need to check if its cooked or need another 10 minutes in the end) and Ta dahhhh

If you slice it in 15 portions, 4 points each


1 comment:

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