True? Yes. Easy task? No way.
I know I can only speak for myself but I am sure happens to everyone. We try but a lot of times you get caught with something else in the morning and when you check your clock, it's time to go...and no breakfast.
So here is a recipe of a very nice and healthy breakfast, that can be prepared in minutes and it's on the go.
The combination of ingredients will make you feel full for a while.
You will need (for 2 people)
4 or 5 strawberries, washed
1/2 cup of another berry (I use the frozen ones)
1 banana, peeled
1/2 low fat yogurt ( I suggest Vanilla flavour, but its your call)
1 cup skim milk or soy milk
5 tbsp muesli
Honey, sugar or sweetener optional
In a Blender, place all ingredients and blend it.
|This photo is from weelicious website.|